Assessments

Causes of Lower Back Pain Lower back pain is usually caused by excessive tensile, compressive, or shear forces, such as back/core, glute, hip, and/or ankle… Read More »Lower Back Pain Causes

Calf Assessment As a self-guided first step, the goal is to identify the source of calf pain based on common symptoms related to Calf Strain.… Read More »Calf Assessment

Foot Assessment As a self-guided first step, the goal is to identify the source of foot pain based on common symptoms related to Plantar Fasciitis.… Read More »Foot Assessment

Hamstring Assessment As a self-guided first step, the goal is to identify the source of pain based on common symptoms related to Hamstring Strain. The… Read More »Hamstring Assessment

Causes of Shin Splints Shin Splints are usually caused by excessive tensile overload (muscle pulling on the shin bone), such as a sudden increase in… Read More »Shin Splint Causes

Causes of Calf Strain A calf strain generally occurs as a result of excessive tensile overload force, such as a sudden running volume or intensity… Read More »Calf Strain Causes

Causes of Achilles Tendonitis/osis Achilles Tendonitis/osis is usually caused by excessive tensile forces, such as a sudden increase in running volume or intensity (e.g. heavy… Read More »Achilles Tendonitis Causes

Causes of Plantar Fasciitis Plantar fasciitis is usually caused by excessive tensile forces, such as a sudden increase in running volume or intensity (e.g. heavy… Read More »Plantar Fasciitis Causes