Dr. Whit Voss is a chiropractor and ergonomic specialist operating out of the San Francisco Bay Area. Half of our waking hours are spent working, and no matter the job, there is a risk for repetitive stress injuries. Physical pain or discomfort while working uses more physical and mental energy, decreasing productivity and work enjoyment. This leaves you with less energy for the things you enjoy outside of work. With an eye for biomechanics and functional movement, Dr. Whit’s OSHA-based assessments identify areas of improvement for your workstation, prioritizing the equipment you already have available. Offering on-site and virtual ergonomic assessments, he helps you improve your workstation so you can use less energy, decrease repetitive injury risk, and improve your quality of life.
Michelle DeWolf is a National Board Certified Health and Wellness Coach (NBHWC). Her pre-professional culinary background has found her teaching cooking classes to kids, adults, and families for 10 years while developing a large library of easy, family-friendly, healthy recipes. She has also spent years deepening her nutrition and coaching knowledge, seeing an 80% success rate of her clients meeting or exceeding the health goals they set. Michelle meets each and every client right where they are, in a completely judgment-free zone, and will take them step-by-step in the direction of their dreams.
Christin Craig is a virtual, certified personal trainer who specializes in helping women lose weight. She works one-on-one with clients through exercise and nutrition education. Her mission is to provide clients with the knowledge and tools they need to become self-sufficient in maintaining a healthy lifestyle. Other than customized fitness and nutrition plans, some important features of Christin’s program include bi-weekly check-ins, daily messaging, and access to a community of other women in the same program via an exclusive group chat.
Dr. Keziah Lyu is a licensed clinical psychologist who provides individual therapy, assessment, diagnosis, and consultation. Her work with clients is collaborative and integrative, drawing upon your strengths to achieve your goals. She has worked with adults and children across the lifespan and across the range of presenting issues (depression, anxiety, trauma, stress, etc). Her goal is to empower you to take positive and concrete steps toward health and wellness in all areas of your life.