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About
Contact
Partners
Races
Personalized Services
Self-Guided Programs
Workshops
Past Workshops
Jump to a Page
Preliminary Assessment
If any of the following describe your symptoms, you should consult with your local physician and/or physical therapist.
Numbness or tingling down the leg
Experience a traumatic acute injury (e.g. heard a “pop” from a fall or accident)
Pain increases when you bend your lower back forward or backward
Unable to bear any weight through the limb
Unexplained weight loss or fever
Constant pain for over a week, during which you’re unable to find a comfortable position
If the aforementioned symptoms do not apply, feel free to proceed with the self-guided assessment via the button below.
Continue Self-Assessment